Soy Lecithin, Is It Really Bad For You, What About The Benefits?
When I head out food shopping every Thursday, like most people, I’m always wanting to try different types of snacks
Read MoreHealthy Living With Type 1 Diabetes
When I head out food shopping every Thursday, like most people, I’m always wanting to try different types of snacks
Read MoreOk, so over the past couple of weeks, I’ve received several questions relating to the issues diabetics face in relation
Read MoreLet me just say that I absolutely LOVE coconut oil! We use if for baking, cooking and even to moisturize
Read MoreSo the other day I fielded a question asking what types of plant based proteins that I enjoy. One of
Read MoreIn a recent discussion earlier this week, someone in my Facebook group brought to my attention if sorbitol in toothpaste
Read MoreEven if you do not know what dragon fruit, you may have seen them at your local supermarket at some
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