Health Benefits & Side Effects Of Kombucha!

I was chatting with a friend the other day, and she had asked me if I was a fan on

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Benefits Of Green Tea Extract For People With Diabetes:

Let me start off my saying that I absolutely love green tea! The benefits of drinking green tea everyday provides

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Lemon Water And Alkalinity

Lemon water  packs a powerful punch with some amazing benefits. It balances pH, keeps your skin clear and glowing, it kick

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Cranberries Nutrition Facts!

According to several research studies, cranberries are one of the foods with the highest antioxidant content, since they are an

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Benefits Of Spinach For Type 1 and Type 2 Diabetics

The American Diabetes Association denotes spinach as a superfood for type 1 and type 2 diabetics. Low in calories and

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Medicinal Uses Of Aloe Vera:

At first, I thought aloe vera was only used for things such as burns, boy was I wrong. Aloe is

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Pomegranate: Health Benefits and Polyphenols For Diabetics:

Jen (my wife) first introduced me to pomegranates roughly 10 years ago and I immediately fell in love. Not only

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Goji Berry Health Benefits For Diabetics

Want to talk about a powerhouse super fruit, well, meet the goji berry! The goji berry, a sweet red fruit

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Cacao Nibs: Cacao Health Benefits

I mean, who doesn’t live a little chocolate! Cacao is a type of tropical tree, part of the evergreen family,

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Health Benefits Of Papaya Fruit

There are many papaya benefits for your health and this beautiful yellow orange tropical fruit is proof that nutritious food

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