weight loss

Diabetes Info

Health Benefits & Side Effects Of Kombucha!

I was chatting with a friend the other day, and she had asked me if I was a fan on

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Diabetes InfoHealth

Looking For Some Added Protein? Health Benefits Of Chia Seeds!

I’ve been fielding a lot of questions lately in regards to the health benefits of chia seeds and more importantly

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Diabetes InfoHealth

Health Benefits Of Cayenne Pepper (Capsicum)

I must admit, I’m not a huge fan of “hot/spicy foods”, but I love cayenne pepper, well, in the right

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Diabetes Info

“The Forbidden Rice” Why Is It Considered The Healthiest?

So I was chatting with a friend the other day and she asked me if I have ever heard of…”forbidden

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Diabetes Info

What Is Gastroparesis? Why Are Diabetics More At Risk?

So I’ve been receiving a number of these questions over the past couple of months among my fellow type 1

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Diabetes InfoHealth

The Hormone Amylin, Can It Help With Weight Loss & Blood Sugar Regulation:

So after having a couple of amazing conversations over on the Facebook page, a lovely young lady asked me if

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Diabetes Info

Health Benefits of Pea Protein For Optimal Health

So the other day, I fielded a question in regards to pea protein and if it was really a viable

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Diabetes InfoHealth

Soy Lecithin, Is It Really Bad For You, What About The Benefits?

When I head out food shopping every Thursday, like most people, I’m always wanting to try different types of snacks

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Health

Grapefruit And Your Metabolism, The Perfect Fat Burner?

Grapefruit is hands down, one of my favorite fruits to enjoy and yes, we can eat that!  If you’ve been

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Health

Benefits Of Green Tea Extract For People With Diabetes:

Let me start off my saying that I absolutely love green tea! The benefits of drinking green tea everyday provides

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