Diabetic Eye Health, How Lutein Can Help!

As a type 1 diabetic I certainly know the importance of eye health and the importance of making sure you

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Interesting Facts About Bananas

Hands down one of my favorite snacks healthy and tasty often do not go together, and it’s not surprising that

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Cataracts: Are Diabetics More At Risk?

As diabetics we all know how important it is to stay on top of our heath, but what about when

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Health Benefits Of Basil Leaves

Basil is a common herb in most of our kitchens, but did you know that, besides tasting good in our

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What Is Zeaxanthin?

As diabetics we all know that good nutrition is vitally important to keep your eyes healthy and functioning their best

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Kiwi Health Benefits For Diabetics:

The kiwi is a small fruit that is jam packed in nutrition. Ounce for ounce, it contains more vitamin C than

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