Electrolytes And How They Help With High Blood Sugars

Ever wonder why when we are severely dehydrated as diabetics or when we are dealing with an extreme high blood

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Blood Glucose Control and Exercise, Get Moving!

Most of you already know that I love to exercise.  My day starts out at 4am, early yes, but its

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Non Diabetics Guide To Supporting People With Diabetes:

When it comes to diabetes management, blood sugar control is often the central theme. After all, keeping your blood sugar level within

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Gestational Diabetes: All You Need To Know To Get You Ready

I fielded a question the other day on my Facebook page regarding the effects gestational diabetes has on the body.

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Type 1 Diabetes & Pregnancy For Women

I fielded a question on my Facebook page the other day in regards to pregnancy and type 1 diabetes.  First

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Overtraining, What Is it And How Can We Prevent It?

Its probably one of the most misunderstood concepts when it comes to working out…the entire concept of overtraining! Most of

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