carbohydrates - The Organic Diabetic™

Macronutriemts, Micronutrients… ever hear of them? So check this out, your body has the amazing ability to take the foods

The Amazing Glycemic Load, How It Helps Blood Sugars.

Ok, so I was researching some information the other day when it came to certain foods and I came across

So what does eating paleo mean, what is the definition of paleo? I have several friends that keep throwing out

Its a fantastic question and was a test that was run on me to confirm my type 1 diagnosis. A

Apples are undeniably good for you, especially if you have diabetes. Apples are high in the soluble fiber pectin, making