The Glycemic Load And How It Helps Manage Your Blood Sugars.

Ok, so I was researching some information the other day when it came to certain foods and I came across

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Health Benefits & Side Effects Of Kombucha!

I was chatting with a friend the other day, and she had asked me if I was a fan on

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Blood Glucose Control and Exercise, Get Moving!

Most of you already know that I love to exercise.  My day starts out at 4am, early yes, but its

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Flaxseed Health Benefits, Can Flaxseed Help Your Blood Sugars?

I just love flaxseed, and one I supplement with daily.  Flaxseed has an amazing amount of benefits to help promote

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“The Forbidden Rice” Why Is It Considered The Healthiest?

So I was chatting with a friend the other day and she asked me if I have ever heard of…”forbidden

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Morning Highs? What Is The Somogyi Effect?

Ok, so what’s up with this term that people keep throwing around called the dawn phenomenon?  As type 1 diabetics

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Type 1 Diabetes & Pregnancy For Women

I fielded a question on my Facebook page the other day in regards to pregnancy and type 1 diabetes.  First

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Health Benefits Of Legumes For People With Diabetes

So the other day I fielded a question asking what types of plant based proteins that I enjoy.  One of

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Diabetes And A Healthy Sex-Life, Get The Facts:

While sex seems to be everywhere, television, billboards, magazine covers etc americans are still reluctant to go to the doctor

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