type 1 - The Organic Diabetic™

Did someone say cinnamon? Over the past couple of days, we’ve been discussing several diabetes related topics but what about

Awesome Blood Glucose Control and Exercise, Get Moving!

Most of you already know that I love to exercise. My day starts out at 4am, early yes, but it’s

As diabetics, we are all well aware of fast acting insulin and the vital role it plays when it comes

Honestly, when it comes to dealing with type 1 diabetes, eating disorders is not the first thing that comes to

Last week I fielded a question on my Facebook page on the pro’s and con’s of artificial sweeteners and a

The American Diabetes Association denotes spinach as a superfood for type 1 and type 2 diabetics. Low in calories and

Let me just start out by saying that I love lentils and as a fellow type 1 diabetic, so should

The other day, someone on my Facebook page posed a question to me about tempeh (pronounced “temp-a”). Honestly I didn’t

As a type 1 diabetic for the past 9 years, I’m always trying to stay on top of the latest

The kiwi is a small fruit that is jam packed in nutrition. Ounce for ounce, it contains more vitamin C than