Blood Glucose Control and Exercise, Get Moving!

Most of you already know that I love to exercise.  My day starts out at 4am, early yes, but its

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Insulin Basics: What Is Insulin & Stop With Cinnamon Claims.

Over the past couple of days, we’ve been discussing several diabetes related topics but what about one of the most

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The Cost Of Fast Acting Insulin, Are There Cheaper Alternatives?

As diabetics, we are all well aware of fast acting insulin and the vital role it plays when it comes

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Type 1 Eating Disorders, What Is Diabulimia?

Honestly, when it comes to dealing with type 1 diabetes, eating disorders is not the first thing that comes to

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Agave Nectar – Safe for Your Blood Sugar?

Last week I fielded a question on my Facebook page on the pro’s and con’s of artificial sweeteners and a

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Benefits Of Spinach For Type 1 and Type 2 Diabetics

The American Diabetes Association denotes spinach as a superfood for type 1 and type 2 diabetics. Low in calories and

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Health Benefits Of Lentils!

Let me just start out by saying that I love lentils and as a fellow type 1 diabetic, so should

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Health Benefits Of Tempeh!

The other day, someone on my Facebook page posed a question to me about tempeh (pronounced “temp-a”).  Honestly I didn’t

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What Are Diabetic Blisters

As a type 1 diabetic for the past 9 years, I’m always trying to stay on top of the latest

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Kiwi Health Benefits For Diabetics:

The kiwi is a small fruit that is jam packed in nutrition. Ounce for ounce, it contains more vitamin C than

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