protein

Diabetes InfoHealth

Amazing Micronutrients Vs Macronutrients, How They Effect Blood Sugars

Macronutriemts, Micronutrients… ever hear of them? So check this out, your body has the amazing ability to take the foods

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Diabetes Info

Awesome Blood Glucose Control and Exercise, Get Moving!

Most of you already know that I love to exercise.  My day starts out at 4am, early yes, but it’s

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Diabetes InfoHealth

Looking For Protein? Amazing Health Benefits Of Chia Seeds!

I’ve been fielding a lot of questions lately in regards to the health benefits of chia seeds and more importantly

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Diabetes Info

“The Forbidden Rice” Why Is It Considered The Healthiest?

So I was chatting with a friend the other day and she asked me if I have ever heard of…”forbidden

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Diabetes Info

Managing Your Blood Sugars, eAG vs. A1C. How Do They Compare?

When it comes to diabetes management, blood sugar control is always the central theme. After all, keeping by keeping our blood sugars

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Diabetes Info

Amazing Health Benefits Of Legumes For People With Diabetes

So the other day I fielded a question asking what types of plant based proteins that I enjoy. One of

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