Micronutrients vs Macronutrients, How Can They Effect Your Blood Sugar?

So check this out, your body has the amazing ability to take the foods you eat and literally turn them

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The Glycemic Load And How It Helps Manage Your Blood Sugars.

Ok, so I was researching some information the other day when it came to certain foods and I came across

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Pros And Cons Of GMOs : What Diabetics Need To Know

GMOs have been all over the news lately, the good, the bad and the ugly.  But are GMOs really that

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What Is Propyl Gallate

There are a number of  reason why I personally avoid fast food, one of which is due to propyl gallate.

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Hidden Toxins In Your Food!

Everyday we chow down on chemically produced food that carry deadly poisons. Today, the food we eat…meat, poultry and dairy,

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